Artist, Writer, Wellness Advocate

I believe we know more than we think we know. My work — through art, writing, conversation, meditation, and other practices — is an invitation to slow down, listen more closely, and discover what is already there.

Art

I make art with intention. Healing, curiosity, connection, remembrance or simply joy!

Writing

I’ve spent much of my life writing, reflecting and asking questions. I believe the things that emerge when we pay attention can teach us something.

Wellness

Using movement, energy work, creativity and conversation I explore what it means to live consciously and fully